Silence can transcend speech, speak without words, and complement where verbal language is lacking. And keeping silent also has advantages in terms of creativity, mental health, spiritual and religious practice, achieving the upper hand in negotiations, and even as a way to intimidate.
Category Archives: Self-growth
3 ways, reading can change your perspective moreover life
Books go into so much detail about whole other worlds. So, in your brain, you would have that kind of space for people, places, connections, histories, and stories that are just as real as you have lived those experiences by yourself.
3 LIFE LESSONS I WISH I KNEW IN MY 20s: Better Late Than Never
Not just in your 20s but way before and even after it, we keep on wandering, if:
– my life has been going in the right direction?
– am I reaching out the right way?
– am I doing the right thing?
And, even though didn’t get any answer about what I am supposed to be doing.
3 Major things school does not teach you but books do.
School is a learning hub for every one of us in the most precious times of our life, the growing age of our life.
Have you ever thought of things that school has not taught you?
There are many things that we learn from school. Unfortunately, there are enormous relevant moreover crucial concepts of life which school doesn’t put any effort in teaching.
How to let go of what people think of you? 3 Reasons why to let it go.
It feels so funny as well as weird that how could we not gather the courage to pursue something that we really want to do just because we are bothered about what people would think. Admit to yourself that it is you who want to do something for yourself which actually matters more than anyone’s opinion, suggestion, or judgment.
How to stop being hard on yourself? 7 tips to deal with your self-criticism
This is something many of you would relate to. And, this is what I personally still struggle with because I tend to work my better version delicately every single day, I like to reach out to the target, to be an achiever. But it becomes negative when you need it so bad that this unnecessary pressure turns out to be a negative force in your life. It starts to bring you down and undoubtedly stop providing any kind of service to you.
How to be your therapist with CBT: Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s a very active, or I may say; a proactive way of dealing with your life issues.
Download free wall art printable Pdf. 16×20in.
Gender equality today for a sustainable tomorrow #IWD2022
The year 2022 is pivotal for achieving gender equality in the context of climate change, and environmental and disaster risk reduction, which are some of the greatest global challenges of the twenty-first century. Without gender equality today, a sustainable future, and an equal future, remains beyond our reach.
HOW TO WEEKLY REFLECT: 3 steps Sneak Peek at Weekly Scheduling
WHAT IS A WEEKLY REFLECTION?
A weekly reflection is a deliberate practice of looking back at our week to see how everything went. Different people reflect on their week for various reasons. Some people want to record their memories, others record their behaviors and thoughts to learn more about themselves.
3 Top Tips to Build a life you love
Keep exploring, keep learning, keep growing, and don’t settle anything less than what you deserve.
Don’t settle for what seems okay, mediocrity, or even average. Rather, keep pushing your boundaries, dream big and reach out to something that you truly want.
Because you only have this one life. I know it sounds a bit cliche. But it is what it is!
Literally You 