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How to stop being hard on yourself? 7 tips to deal with your self-criticism

This is something many of you would relate to. And, this is what I personally still struggle with because I tend to work my better version delicately every single day, I like to reach out to the target, to be an achiever. But it becomes negative when you need it so bad that this unnecessary pressure turns out to be a negative force in your life. It starts to bring you down and undoubtedly stop providing any kind of service to you.