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3 TIPS TO CONQUER A WEEK: Make every moment count

The surest way to discipline passion is to discipline time:
“decide what you want or ought to do during the day, then always do it at exactly the same moment every day, and passion will give you no trouble.”

HOW TO WEEKLY REFLECT: 3 steps Sneak Peek at Weekly Scheduling

A weekly reflection is a deliberate practice of looking back at our week to see how everything went. Different people reflect on their week for various reasons. Some people want to record their memories, others record their behaviors and thoughts to learn more about themselves.