Cognitive Behavioral Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s a very active, or I may say; a proactive way of dealing with your life issues.
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Tag Archives: therapy
#49 Q. HOW TO CREATE YOUR PERSONAL PHILOSOPHY #365daysofsoulsearching
How much do you invest yourself in creating your theories? No strategy would work until you amplify it with a trait that works for you.
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Literally You 