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3 tips to conquer a week: Why do I feel tired all the time? 3 ways to truly rest

First of all, I want to know who lied to us and told us that we’re supposed to spend the weekend partying so we never catch up on rest. And, further, we never have time to do things for ourselves.
Because we party during the weekend and then we need the first part of the week to recover it’s this endless cycle of not resting or overexerting ourselves during the week and then further exerting ourselves on the weekend.


DO EPIC SHIT by Ankur Warikoo : Book summary by Farheen Dhanjal

If on any day you find yourself saying
‘I needed to hear this today’
This book is not going to be a revelation. It is meant to be a reminder. A reminder of how life happens to all of us, in a similar yet unequal fashion.
This book is not going to say something new. It is meant to put words to your thoughts. Thoughts that we all feel, repeatedly, but rarely stop to make sense of.
This book is not going to change your life. It is meant to make you more aware. So that you make choices in life from a state of awareness and not ignorance.

3 tips to conquer a week: How to make more time in your life?

The main way that people go wrong when they are planning out their goals is that they picture their future self as like a month to be the absolute ideal self. They are planning for this ideal future version of them, not the current ones. Their future self is filled with resilience, motivation, and endless energy, never have circumstances come up that mess with that plans.

3 tips to conquer a week. How much feeling is not too much feeling?

Sometimes at the end of the day, it’s easier said than done but life is beautiful because it exists on this spectrum that we must embrace our pain with just as much as the passion we possess.
After all, one day this pain will all pass.

Book summary: The Subtle Art of Not Giving a Fuck by Mark Manson

Growth is an endlessly iterative process. When we learn something new, we don’t go from “wrong” to “right”. Rather, we go from wrong to slightly less wrong to slightly less wrong than that, then to even less wrong than that, and so on. We are always in the process of approaching truth and perfection without actually ever reaching truth or perfection.

3 TIPS TO CONQUER A WEEK: How to Become Insightful?

Yes! A week is comparatively a small span of time to upgrade our insight. However, insight comes with age, experience, and maturity. Basically, being insightful is a lifelong process. And, it is always better, to begin with, it as soon as possible. So, why not in the coming week?

3 LIFE LESSONS I WISH I KNEW IN MY 20s: Better Late Than Never

Not just in your 20s but way before and even after it, we keep on wandering, if:
– my life has been going in the right direction?
– am I reaching out the right way?
– am I doing the right thing?
And, even though didn’t get any answer about what I am supposed to be doing.

Book summary: THE UNIVERSE HAS YOUR BACK by Gabrielle Bernstein

The practice of being on a spiritual path isn’t about being the best mediator, or kindest person, or the most enlightened. The practice is about surrendering to love as often as possible.