So, what does it mean to have balance? Balance is about taking care of the different elements in your life; physical, mental, spiritual, emotional, social, and practical well-being. When your external and internal world would feel in alignment you would eventually feel calmer to take on anything that comes your way.
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3 Tips to conquer a week; BEAT PROCRASTINATION
Conquering a week begins with anything you need to find the purpose of; why do you want to get started with something? Why do you need to achieve the objective?