This is the another question of the 365 day challenge. After replying to these 365 question on soul-searching you would certainly come out decisive, confident, and much more hopeful with yourself than ever before. And, I will help you to know yourself more every single day for the next 365 days.
WHAT IS SOUL-SEARCHING?
What does “soul-searching” accomplishes? Where do you end up with it? It is digging deep and focusing on oneself to lead a contended life. Because, soul-searching could create a visualization of your much achievable future by giving you an insight of what one is today, in the present.
“A situation does not attract any misfortune of life. It’s the way you perceive the solution does.” And, this is where “soul-searching” backs you with.
ANSWER THIS #58 QUESTION
#58 question
How do you rate your suffering against the suffering of people around you?
Know! Besides yourself, you possess compassion for how many people.
” The day you find yourself suffering the most recognize you have begun to demean all of your blessings.”
-Farheen Dhanjal
How to be more compassionate?
Compassion can be thought of as a mental state or an orientation towards suffering (your own or others’) that includes four components:
– Bringing attention or awareness to recognizing that there is suffering (cognitive)
– Feeling emotionally moved by that suffering (affective)
– Wishing there to be relief from that suffering (intentional)
– A readiness to take action to relieve that suffering (motivational) https://greatergood.berkeley.edu/article/item/six_habits_of_highly_compassionate_people
Compassion is considered sympathetic and concern or the misfortune of others. Simply, put yourself in another person’s shoes and feel the real sense of the situation happening to them.
Some other words which could remind you of falling for a much kinder version of yours could be empathy, understanding, care, concern, warm-heartedness, tenderness, mercy.
Compassion may vary from person to person. For me, being compassionate begins with being conscious enough to be kind, gentle, protective about others’ life status.
Sometimes it could be so frustrating on strangers on street. And, we give compassion very easily to people whom we know all because we might know what hardships of life they are going through.
It’s very important to be compassionate to literally everyone out there. Because we tend to forget that everyone has something which they are probably dealing with.
In order to experience a satisfied and fulfilling living, you have to practice compassion with others along with yourself. Because this could only make you more compassionate.
CONTENTS OF THE QUESTION
Each question would consist of 3 parts:
Part 1: QUESTION – It would determine the path of knowing you as an individual.
Part 2: KNOW – It would let you know what you learned about yourself.
Part 3: QUOTE – It would depict the righteous approach to the concept being asked in the question.
HOW TO PRACTICE THIS ACTIVITY?
You just have to reply to Part 1, and just read, learn and reflect on Part 2 and 3.
Grab a pen & paper and start writing your reply. Remember! Nothing is tough when it comes to doing it for yourself. And, you just need to be truthful to yourself.
Feel free to share.
Happy “soul-searching”
Literally You 