This is the another question of the 365 day challenge. After replying to these 365 question on soul-searching you would certainly come out decisive, confident, and much more hopeful with yourself than ever before. And, I will help you to know yourself more every single day for the next 365 days.
WHAT IS SOUL-SEARCHING?
What does “soul-searching” accomplishes? Where do you end up with it? It is digging deep and focusing on oneself to lead a contended life. Because, soul-searching could create a visualization of your much achievable future by giving you an insight of what one is today, in the present.
“A situation does not attract any misfortune of life. It’s the way you perceive the solution does.” And, this is where “soul-searching” backs you with.
ANSWER THIS #30 QUESTION
#30 question
How do you not let evil take over you?
Know! What you can improve is yourself, not the situations.
“When you let something affect you it eventually comes in the ambit of your control.”
-Farheen Dhanjal
PROTECT YOURSELF FROM TOXICITY
Guess what! You are still not keeping boundaries, you are not teaching people how to treat you, you are not living the best version of yourself. Accept, you deserve to make yourself a priority to yourself, you deserve to have time for yourself, you deserve to protect your energies from getting drained on the unnecessary or being affected by the toxicity in your surroundings.
Your thoughts are your energy which we put out in the world by holding upon them, expressing it to others, and even by acting upon it. And, like we release energies we even absorb energies from the outside world. So, it is very important to be conscious about what is good for you to absorb and what’s not? Acknowledge that in what surrounds you react how. Once you would no what is affecting you negatively you would know what you need to stop absorbing. To stop absorbing negativity you need to create a barrier to not let it reach you which is called BOUNDARIES.
It’s common to refer to these people as being toxic. But it’s important to keep in mind that this term isn’t grounded in psychology and doesn’t have a simple definition. If you have a hard time dealing with someone in your life, it’s helpful to start by pinpointing problematic behaviors, rather than simply labeling them as being toxic. https://www.healthline.com/health/how-to-deal-with-toxic-people
CONTENTS OF THE QUESTION
Each question would consist of 3 parts:
Part 1: QUESTION – It would determine the path of knowing you as an individual.
Part 2: KNOW – It would let you know what you learned about yourself.
Part 3: QUOTE – It would depict the righteous approach to the concept being asked in the question.
HOW TO PRACTICE THIS ACTIVITY?
You just have to reply to Part 1, and just read, learn and reflect on Part 2 and 3.
Grab a pen & paper and start writing your reply. Remember! Nothing is tough when it comes to doing it for yourself. And, you just need to be truthful to yourself.
Feel free to share.
Happy “soul-searching”
Literally You 