This is the another question of the 365 day challenge. After replying to these 365 question on soul-searching you would certainly come out decisive, confident, and much more hopeful with yourself than ever before. And, I will help you to know yourself more every single day for the next 365 days.
WHAT IS SOUL-SEARCHING?
What does “soul-searching” accomplishes? Where do you end up with it? It is digging deep and focusing on oneself to lead a contended life. Because, soul-searching could create a visualization of your much achievable future by giving you an insight of what one is today, in the present.
“A situation does not attract any misfortune of life. It’s the way you perceive the solution does.” And, this is where “soul-searching” backs you with.
ANSWER THIS #29 QUESTION
#29 question
Which activity makes you feel strong, active, or energetic?
Know! The best way to starve awful distractions and feed focus upon yourself.
“The goal of physical well-being must be to attract sturdiness to the whole of your mind-body-soul.”
-Farheen Dhanjal
IMPORTANCE OF MIND, BODY, SOUL ALIGNMENT
There is a popular belief that everything is connected. Our bodies are a dynamic miracle of elements, which do perform there work differently still are in coordinated with each other for the complete performance of body.
The connection between mind-body-soul is not different than any natural human expression. But, then perfect completing of a natural way of existence as a living being. Take some time in a day and do all that what makes you feel inspired, and ask you’re; what does body balance mean to me? Take some time to consider this question. Think until you come to realize that what actions you take affects your mind and soul, what thought process you acquire affects your body and soul, and what your institutions say affects your body and mind.
To achieve lasting health, we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active. A healthy mind keeps you focused and engaged. A healthy soul keeps you fulfilled and content. Focusing on these areas won’t only improve your own health and wellbeing. https://hunterlink.org.au/blog/hunterlink-help/understanding-the-importance-of-mind-body-soul/
CONTENTS OF THE QUESTION
Each question would consist of 3 parts:
Part 1: QUESTION – It would determine the path of knowing you as an individual.
Part 2: KNOW – It would let you know what you learned about yourself.
Part 3: QUOTE – It would depict the righteous approach to the concept being asked in the question.
HOW TO PRACTICE THIS ACTIVITY?
You just have to reply to Part 1, and just read, learn and reflect on Part 2 and 3.
Grab a pen & paper and start writing your reply. Remember! Nothing is tough when it comes to doing it for yourself. And, you just need to be truthful to yourself.
Feel free to share.
Happy “soul-searching”
Literally You 