This is the another question of the 365 day challenge. After replying to these 365 question on soul-searching you would certainly come out decisive, confident, and much more hopeful with yourself than ever before. And, I will help you to know yourself more every single day for the next 365 days.
WHAT IS SOUL-SEARCHING?
What does “soul-searching” accomplishes? Where do you end up with it? It is digging deep and focusing on oneself to lead a contended life. Because, soul-searching could create a visualization of your much achievable future by giving you an insight of what one is today, in the present.
“A situation does not attract any misfortune of life. It’s the way you perceive the solution does.” And, this is where “soul-searching” backs you with.
ANSWER THIS #24 QUESTION
#24 question
What do you do when you feel joyous out of anything?
Know! The times you need to share happiness.
” Happiness is contagious. When happiness goes around, happiness comes around.”
– Farheen Dhanjal
HOW TO EXPRESS YOUR EMOTIONS
The times when you find it difficult to express yourself when you literally want to express but you sense that something quite powerful than your will to express is holding you back. And, the thing which feels stuck is an EMOTION, the strange heavy feeling in the chest, and sometimes chooks your throat.
The emotion, holding you back is the fear of not being understood, when you feel like your expression of your feelings either a stressful one or happiness would not make much difference in the situation, ultimately. And, when you feel that no matter what you say the other person would not get you would never express what you feel. Stop asking the wrong person to get it because it’s high time for you to look for someone who firstly values your words and then your feelings.
Aristotle spoke of the pleasures inherent in the cathartic release of tension. While you may understand logically that healthy emotional expression is important, just exactly how to go about it isn’t always straightforward. https://positivepsychology.com/express-emotions/
CONTENTS OF THE QUESTION
Each question would consist of 3 parts:
Part 1: QUESTION – It would determine the path of knowing you as an individual.
Part 2: KNOW – It would let you know what you learned about yourself.
Part 3: QUOTE – It would depict the righteous approach to the concept being asked in the question.
HOW TO PRACTICE THIS ACTIVITY?
You just have to reply to Part 1, and just read, learn and reflect on Part 2 and 3.
Grab a pen & paper and start writing your reply. Remember! Nothing is tough when it comes to doing it for yourself. And, you just need to be truthful to yourself.
Feel free to share.
Happy “soul-searching”
Literally You 